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Oatmeal: It’s What’s for Breakfast
As the temperatures drop on fall mornings, we need warm breakfasts to help us get moving! The re-post below is one of our most popular articles of all time, thanks in great part to Pinterest....
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Feverish Far From Home: When Your College Kid Gets Sick
By Chris Little It wasn’t long after my son got to college that I felt that primal urge to speed halfway across the state to rescue him. He was at the first home football game with some friends when...
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5K… Hurray!
Running in a 5K is an awesome experience! By Jen Ashenfelter It’s really difficult to maintain healthy habits and an exercise program when there’s so much else to get done. Why is it that the first...
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The Immortality of My Parents
Photo credit: Wikimedia Commons By Jennifer (Smith) Schuler I gently chided my husband – again – about how he continues to leave the light on in our master bedroom closet once he has exited, as well as...
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Satisfy Your Sweet Tooth with… Carrot Soup!
By Karen Hendricks Amidst all the holiday baking, gooey goodies and indulgence… I’m going to offer a sweet, healthy—and probably unexpected—alternative: Carrot Soup. I won’t deny, I enjoy a delicious...
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Work it out… Finding Time for Mom
The crescent moon yoga pose stretches arms and side abdominals… Image: Licensed under Creative Commons by Jessmyintyre By Karen Hendricks One of the most challenging things nearly all moms face:...
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Addicted to Technology?
Image courtesy of David Castillo Dominici / FreeDigitalPhotos.net By Karen Hendricks We use the word “addicted” in association with drugs, alcohol, cigarettes, coffee (caffeine) and—sometimes in a...
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Living With Lyme (Part 2): Preventing Tick Bites
This post, originally published in May 2013, still contains very timely information as we approach summer 2014. We are republishing it today in hopes of spreading the word and continuing to educate...
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Going the Distance
Looking across the Gettysburg Battlefield, on the Spirit of Gettysburg 5K race course By Karen Hendricks I crossed something off my bucket list last week… it was something I honestly never thought I’d...
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Summertime Blues
By Karen Hendricks I’m going to be honest—It’s been a real struggle for me to write this summer and keep the blog rollin’. Oh I’ve had topics planned… but life has gotten into the way. I know everyone...
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